Hypnotherapy has a long and successful record of helping people to quit tobacco smoking.
The Solution Focused Hypnotherapy approach encourages people to genuinely commit to giving up in advance. WE all have the power to quit smoking but a genuine resolve to stop is needed to succeed in the long term.
Unlike other, more direct forms of hypnotherapy, we help to people overcome the last hurdle of ditching the smoking habit.
If you are committed to giving up smoking but need a little help to take the next step, the Solution Focused Hypnotherapy can help.
Smoking cessation takes approximately 1 hour and 30 minutes, and customers receive a free CD, which helps the process. If you are not yet resolved to stop using tobacco, we may be able to help you move towards your goal by using Solution Focussed Hypnotherapy to help deal with areas of particular anxiety.